Measurement Journal

Perhaps the most important part of any online fitness journal is the ability to keep track of your measurements.

MyFitnessJournal gives you an easy way to view and update your measurements with your own Measurement Journal.

Keeping track of your measurements and comparing them over time to the foods you eat, and exercises you perform is the most effective way to achieve your fitness goals!

The measurement journal shows your current measurements, as well as a graph showing you how your measurements have changed over the last seven days.

Custom Measurements

You can even create your own custom measurements which allow you to track just about anything you can think of. You can use custom measurements to keep track of important blood work results like cholesterol, and blood sugar throughout the day.

Creating custom measurements is easy and provides flexibility that other online fitness journals don't offer. Of course your seven day graph shows you how your custom measurements have been doing as well.

Keep Track of Your Sports Results

Play sports? Use custom measurements to keep track of batting average, golf scores, running and cycling results and more! The power being able to track anything is in the reporting that is provided. You can see how your custom measurements are doing over time, and can see how your diet and exercise routines are affecting your measurements.